"Since it's evolution in 2009, the Whole30 program has helped millions of people lose weight and successfully transform their health in just 30 days. Through the years though, the Whole30 philosophy has been modified and improved upon as the nutritional landscape has changed. In The Essential Whole30, co-creator of the plan Melissa Urban has revised the original program and created new recipes to help more readers than ever reduce inflammation, rebalance...

In this groundbreaking program, nutrition and fitness expert JJ Virgin reveals the real secret behind weight gain--"food intolerance"-- and advocates eating plenty of anti-inflammatory, healing foods to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance.

Presents easy-to-make recipes for children with food allergies, including breakfasts, desserts, and snacks.

"A fun cookbook with recipes that are safe for kids who are allergic to eggs"--

Features recipes for pet treats. Includes easy-to-read text; baking techniques, tools, and ingredients; photographs; and a glossary.

Food Network's most beautiful star reveals her secrets for staying fit and feeling great in this practical book with 120 healthy recipes including nutritional information, and personal lifestyle and beauty tips.

"Paleo for Beginners is a comprehensive yet concise guide to embracing the Paleo lifestyle."~back cover.