Catalog Search Results
Author
Pub. Date
2024.
Language
English
Description
"Based on a new study from the Happiness Research Institute, Meik Wiking reveals the main factors that build happiness at work--purpose, trust, relationships, balance, and more--to show how we can reduce stress, increase productivity, and find fulfillment, both in and out of work. It is well known that the Danes have a fantastic work-life balance, that working late is discouraged, parental leave is split equally, and long summer holidays are the norm....
Author
Pub. Date
2018.
Language
English
Description
The #1 New York Times bestseller.
Over 20 million copies sold!
Translated into 60+ languages!
Tiny Changes, Remarkable Results
No matter your goals, Atomic Habits offers a proven framework for improving—every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors...
Over 20 million copies sold!
Translated into 60+ languages!
Tiny Changes, Remarkable Results
No matter your goals, Atomic Habits offers a proven framework for improving—every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors...
Author
Pub. Date
2015
Language
English
Formats
Description
"In 2012, Eric Greitens unexpectedly heard from a former SEAL comrade, a brother-in-arms he hadn't seen in a decade. Zach Walker had been one of the toughest of the tough. But ever since he returned home from war to his young family in a small logging town, he'd been struggling. Without a sense of purpose, plagued by PTSD, and masking his pain with heavy drinking, he needed help. Zach and Eric started writing and talking nearly every day, as Eric...
Author
Language
English
Description
"We all know people who seem capable of connecting with almost anyone. They are the ones we turn to for advice, the ones who ask deep questions but also seem to hear what we are trying to say. What do they know about conversation that makes them so special? And what can they tell us about how communication really works? Supercommunicators, Charles Duhigg argues, understand--some by intuition, some by hard-won experience--that there is a science to...
Author
Language
English
Description
A renowned ABC News anchor/correspondent and former insomniac presents cutting-edge research, expert advice, intimate stories, and easy-to-implement solutions to help readers get the sleep they need.
Roughly thirty percent of the population is estimated to be living with insomnia, while many more unknowingly suffer from other sleep disorders. Macedo learned the hard way how valuable sleep is, and how it affects everything from our heart to our brain...
Author
Language
English
Description
Rachel Hollis is sounding a wake-up call. She knows that many women have been taught to define themselves in light of other people--whether as wife, mother, daughter, or employee--instead of learning how to own who they are and what they want. With a challenge to women everywhere to stop talking themselves out of their dreams, Hollis identifies the excuses to let go of, the behaviors to adopt, and the skills to acquire on the path to growth, confidence,...
7) I guess I haven't learned that yet: discovering new ways of living when the old ways stop working
Author
Series
Pub. Date
2022.
Language
English
Description
"New York Times bestselling author Shauna Niequist writes about unexpected loss, change, faith, midlife, and a move to New York City with her signature depth and vulnerability. In this book, she invites us to practice curiosity and self-compassion, to become beginners again, and to rediscover resilience and courage in our own seasons of change" --
Author
Lexile measure
570L
Language
English
Formats
Description
"Emotions are like a rainbow-there is a color for every one we feel. And when the sad feeling starts to take over the rainbow, it's time for The Blue Book! Simple activities, tips, and tricks help young readers whose sad blue shines brightest in the rainbows of their colorful minds. They can turn the pages from front to back or back to front. They can use every single page or open the book to just one random page. Soon, the other colors of their emotions...
Author
Lexile measure
560L
Language
English
Formats
Description
"Emotions are like a rainbow-there is a color for every one we feel. And when the angry feeling starts to take over the rainbow, it's time for The Red Book! Simple activities, tips, and tricks help young readers whose angry red shines brightest in the rainbows of their colorful minds. They can turn the pages from front to back or back to front. They can use every single page or open the book to just one random page. Soon, the other colors of their...
Author
Pub. Date
2024.
Language
English
Description
"'Magical thinking' can be broadly defined as the belief that one's internal thoughts can affect unrelated events in the external world: Think of the conviction that one can manifest their way out of poverty, stave off cancer with positive vibes, thwart the apocalypse by learning to can their own peaches, or transform an unhealthy relationship to a glorious one with loyalty alone. In all its forms, magical thinking works in service of restoring agency...
Author
Series
Publisher
Thomas Nelson
Language
English
Formats
Description
Lucado turns to the Gospel of John to show readers that whatever the challenges you are facing, Jesus is walking with you and lifting you out of your storms. When you believe that God is your ever-present source of help, you will find the courage you need. You are stronger than you think, because God is nearer than you know. -- adapted from jacket
Author
Publisher
Harper Horizon
Language
English
Description
The must-have resource for anyone who lives with ADHD, either themselves or with an affected family member. Written to appeal to the ADHD brain, ADHD is Awesome is the engaging, uplifting antidote to traditional ADHD books (which, let's be honest if you have ADHD you'd never read anyway).
Author
Pub. Date
2024.
Language
English
Formats
Description
"If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to other people. Two simple words--Let Them--will set you free. Free from the opinions, drama, and judgments of others. Free from the exhausting cycle of trying to manage everything and everyone around you. The Let Them Theory puts the power to create a life you love back in your hands--and this book will show you exactly...
Author
Language
English
Description
"When Layla Saad began an Instagram challenge called #meandwhitesupremacy, she never predicted it would become a cultural movement. She encouraged people to own up and share their racist behaviors, big and small. She was looking for truth, and she got it... Thousands of people participated in the challenge, and over 80,000 people downloaded the supporting work Me and White Supremacy. Updated and expanded from the original edition, Me and White Supremacy...
Author
Language
English
Description
At the break of dawn, Caroline Shelby rolls into Oysterville, Washington, a tiny hamlet at the edge of the raging Pacific. She's come home. Home to a place she thought she'd left forever, home of her heart and memories, but not her future. Ten years ago, Caroline launched a career in the glamorous fashion world of Manhattan. But her success in New York imploded on a wave of scandal and tragedy, forcing her to flee to the only safe place she knows....
Author
Language
English
Description
"From communication expert Jefferson Fisher, the definitive book on making your next conversation the one that changes everything. No matter who you're talking to, The Next Conversation gives you immediately actionable strategies and phrases that will forever change how you communicate. Jefferson Fisher, trial lawyer and one of the leading voices on real-world communication, offers a tried-and-true framework that will show you how to transform your...